Emagreça, Fortaleça e Melhore Sua Flexibilidade

Cronograma de Aulas

Monte seu cronograma e faça as aulas no seu tempo e lugar.

A woman with curly hair is performing a workout with a kettlebell in a gym environment. She is wearing a striped shirt, black leggings, and white sneakers. The gym is equipped with weights, benches, and other fitness equipment.
A woman with curly hair is performing a workout with a kettlebell in a gym environment. She is wearing a striped shirt, black leggings, and white sneakers. The gym is equipped with weights, benches, and other fitness equipment.
Aulas Flexíveis Diárias

Duração de 15 a 20 minutos por dia.

Acesso por um Ano

Aulas gravadas disponíveis por um ano para você.

Sem Mensalidade

Aproveite aulas sem mensalidade e sem equipamentos necessários.

Descubra nosso curso de pilates online

Acesse mais de 100 aulas gravadas, personalize seu plano de alimentação e pratique Pilates em casa em apenas 15 minutos por dia, sem necessidade de equipamentos. Tudo a um clique!

A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.
A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.
Adorei as aulas, muito práticas!

Joana

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Inscreva-se

O curso de pilates em casa é incrível! As aulas são práticas e adaptáveis, e o plano de alimentação me ajudou muito. Recomendo!

Maria Silva

A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.

★★★★★

Pilates

Aulas gravadas, flexibilidade e saúde em casa.

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Email

annaluciasupervisora@gmail.com

Whatsapp

+55-47-99960.1552